The Teen Girl's Survival Guide by Lucie Hemmen

Author:Lucie Hemmen [Hemmen, Lucie]
Language: eng
Format: epub
ISBN: 978-1-62625-308-7
Publisher: New Harbinger Publications
Published: 2015-10-20T16:00:00+00:00

Inner Critic: If you listed more “I” responses than “C” responses, you have an inner critic in your head who tends to be hard on you. It may feel like this inner critic helps you, but it really doesn’t! Everyone does better with positive encouragement, especially when they are working on making positive changes in themselves and in their lives. Take Note: Your inner critic may be holding you back. Try to notice the thoughts your inner critic sends you so that you can work with them instead of feeling crushed by them. Work on cultivating a kinder inner voice, like the cheerleader!

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